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Health Benefits of Steam

Heard about the health benefits of steam? Dismissed it as hot air (literally!)? Well, we’re delighted to tell you it’s true – and just another great reason for you to visit our fabulous gay sauna and steam rooms, here at Chariots.

Using a steam room helps to open up airways which improve your breathing and alleviates congestion. The wet heat from the steam room thins and opens the mucous membranes in the body, which relieves pressure – highly beneficial for those who suffer from asthma or bronchitis.

A steam room also increases metabolism and can aid weight loss. By causing you to sweat, your body is losing water and, as water makes up a large part of your body weight, the emission of the sweat will result in you losing a few pounds. Sweat also helps to remove toxins and cleanse the body, clearing out any impurities from the skin which is especially good for anyone suffering from acne. Similarly, saunas will help to eradicate blackheads leaving you with clearer looking skin.

Our large steam rooms are open to all gay and bisexual men over the age of 18 and are a popular place for those looking to relax, meet new people or catch up with friends. To find out more take a look at our steam room page. Alternatively, you can get in touch directly by completing our contact form or calling us on 020 7735 6709.

 

 

 

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